The Blog

This is a short report (8 pages) that describes why strictly cognitive approaches fail – and what we must do to change.

Tuning Into Your BodyCompass: How to Use Your Internal Wisdom for Life Decisions Jan 02, 2023

Projection as Defense Mechanism & How to Work with It Jan 02, 2023

Hypnosis: Unlocking a Window to the Mind Jan 02, 2023

Unlock the Power of Your Dreams: A Comprehensive Guide to Working with Dreams and Trauma Jan 01, 2023

The Negative Cycle of Communication: An Emotion-Focused Therapy Perspective Dec 31, 2022

Coping with the Pain of Parental Estrangement Dec 31, 2022

How to Deal with a Narcissistic Family Member: Lessons from the Manchurian Candidate Dec 31, 2022

Exploring Alexander Lowen’s Different Character Types Dec 30, 2022

Stabilizing Yourself with Grounding Exercises Dec 29, 2022

The Subtle Power of Somatic Transference and Countertransference power survivor Dec 28, 2022

When an Abusive Parent is the Parent You Love Dec 28, 2022

Marshall Rosenberg’s Nonviolent Communication: A Guide to Improving Relationships nonviolent communication relationships Dec 27, 2022

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