The Blog

This is a short report (8 pages) that describes why strictly cognitive approaches fail – and what we must do to change.

Psychodrama: A Therapeutic Modality for Healing Trauma Jan 11, 2023

From Freeze to Thaw: How Therapists Help Trauma Survivors with Hypoarousal Jan 10, 2023

How Family Systems Theory Helps Us Understand Ourselves and Others Jan 09, 2023

Understanding the Stages of Grief Jan 09, 2023

The Silent Treatment: Unpacking the Pain & Finding Solutions Jan 08, 2023

Trauma-Sensitive Mindfulness – How to Practice Mindfulness without triggering Trauma Jan 08, 2023

Unlocking the Power of Intimacy: Exploring Embodied Intimacy, Tantra, and Orgasmic Meditation Jan 07, 2023

Unlocking the Secret of the Chakra System Jan 06, 2023

Aikido: A Martial Art With a Philosophical Core Jan 04, 2023

Trauma Release Exercises: An Introduction to an Innovative Method of Healing Trauma Jan 03, 2023

Forgiveness: A Somatic Perspective Jan 03, 2023

It's Time to Cultivate Your Self-Compassion Jan 03, 2023

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