The Blog

A Free eBook
This is a short report (8 pages) that describes why strictly cognitive approaches fail – and what we must do to change.
Understanding the Stages of Grief
Jan 09, 2023
Unlocking the Secret of the Chakra System
Jan 06, 2023
Aikido: A Martial Art With a Philosophical Core
Jan 04, 2023
Forgiveness: A Somatic Perspective
Jan 03, 2023
It's Time to Cultivate Your Self-Compassion
Jan 03, 2023