Try as we might, we cannot think our way out of trauma.
When we get emotionally hijacked, reason gets thrown by the wayside.
Trauma speaks its own language that reason does not know.
We cannot "logic" our way out of a flashback. We are in it.
This is a short report (8 pages) that describes why strictly cognitive approaches fail – and what we must do to change.Get Your Free Report "Why You Can't Think Your Way Out of Trauma"
This report describes the five primary channels of experience that are necessary for having an internally coherent sense of self.
In this guide, we show you how standard CBT only accesses an incomplete minority of our channels of experience.
Current research points to a deeper understanding of the importance of domains beyond just cognition and behavior.