The Blog

A Free eBook
This is a short report (8 pages) that describes why strictly cognitive approaches fail – and what we must do to change.
Emotions: The Language of the Body
Dec 21, 2022
What is Authentic Movement?
Dec 20, 2022
Trauma-Informed Yoga: An Explanation
Dec 17, 2022
EMDR: A powerful way of working with trauma
Dec 13, 2022