The Blog

A Free eBook
This is a short report (8 pages) that describes why strictly cognitive approaches fail – and what we must do to change.
Three meditations to help heal your inner child
Feb 27, 2023
The Ventral Vagal System: Keeping you Connected
Feb 27, 2023
Polyvagal Theory for Dummies
Feb 22, 2023
How somatic interventions can help to manage anxiety
Feb 22, 2023
The Best Somatic Psychology Graduate Programs
Feb 22, 2023