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Somatic Approaches to Healing Trauma
Learn how to approach to healing trauma from a somatic perspective. Whether you're a therapist, clinician, health care provider, someone who is supporting a loved one, or in the recovery process yourself—join us to learn body-mind techniques that can help you understand how to work with trauma from an embodied perspective.
The body remembers
And we must listen.
HERE'S WHAT YOU WILL LEARN
We’ll teach you important interventions to help leverage the body-mind connection to assist others in healing from trauma. We will cover foundational somatic concepts like grounding, titration, pendulation, resourcing, and dual awareness.
You will learn pragmatic tools that can help individuals who are experiencing trauma recover from a triggering episode.
You will learn what the three phases of trauma treatment are and why it is so important to work with somatic resources.
While nothing can replace an in-person training, this course will provide an introduction to somatic psychology and articulate a few of the primary somatic techniques for working with trauma.
Gain
Inner Resilience
Learn foundational techniques to help raise a person's capacity to resource, contain, and ground themselves in the face of difficult emotional experiences.
Work Through
Implicit Memory
Discover important techniques for how to work through implicit memory in order to help metabolize frozen bodily responses.
Stabilize
Trauma Response
Gain a deeper understanding of how to access resources and use pendulation and dual awareness to stabilize a trauma response.
Course Syllabus
Two hours of training broken down into eighteen video lessons
The Map of the Territory
Lesson 1: What is Trauma?
Lesson 2: What is Somatic Psychology?
Lesson 3: Three Quotes
Lesson 4: To Feel Felt
Lesson 5: Three Phases of Trauma Treatment
Phase 1: Developing Resources and Finding Safety
Lesson 6: Survival Resources
Lesson 7: Creative Resources
Lesson 8: Other Resources
Lesson 9: Somatic Resources
Lesson 10: Grounding Resources
Lesson 11: Boundary Resources
Phase 2: Pendulation, Titration, and Working with Implicit Memories
Lesson 12: The Orienting Response
Lesson 13: The Arousal Cycle
Lesson 14: Implicit Memories
Lesson 15: Linking Implicit Memories
Lesson 16: Using Pendulation with Implicit Memories
Phase 3: Reorienting, Moving Forward and Embodying Wholeness
Lesson 17: Moving Forward: Integration and Connection
Lesson 18: Consolidation, Integration, and Next Steps
Frequently Asked Questions
What is covered in the class?
Lots. But primarily we review the three phases of trauma treatment, somatic resourcing, grounding, centering, titration, pendulation, working with implicit memories, and why the body is essential to consider in the treatment of trauma.
How many lessons are in the course?
The course consists of approximately 2 hours of training broken down into 18 video lessons.
What kind of technology will I need to access the sessions?
To view the presentations, you will simply need an internet connection and a device (computer, laptop, tablet, mobile phone) that is connected to the internet to view it.
Sign Up for Our Training Today
Click the button to join the training program and and learn how to work with trauma from a somatic perspective.
