Healing the Inner Child: An 8-Week Online Group
An 8-week Schema-Based Program to Break the Chains of the Past, End Negative Self-Talk, and Feel Good Again
We’ve consistently helped people over the last few years learn how to...
Improve Self-Talk
Learn exactly how to respond to overwhelming emotions, anxieties, and fears and gain the know-how to embrace -- rather than avoid -- life.
Manage Stress
Learn the difference between healthy behavior and maladaptive responses and gain the life skills to get through the difficult moments without undue stress.
Create Real Change
Learn why your inner child responds the way it does and gain the tools that you need to provide compassion towards yourself so that you can create lasting behavioral and emotional changes
Learn how to overcome depression, anxiety and negative behaviors from your very own couch or office!
Our science-backed 8 week curriculum is offered in a safe and secure online space.
SAVE YOUR SEATIf you’ve had challenges growing up, you may be all too familiar with…
Feeling guilty for what you have or haven’t done in life
Feeling grief that your life isn’t the life that you expected and hoped for
Feeling hopeless and helpless that you’ll ever see a change.
By the time many people find our program, they’ve already experienced years of challenging emotions and self-defeating behaviors and have already tried tons of treatments and therapies.
Often times, they’ve received a lot of contradictory advice from varying professionals too.
Dr. Albert Wong
Director of Somatic Psychology
John F. Kennedy University
Dr. Albert Wong helps individuals learn to skillfully interact with the landscape of their past so that they can feel more connected to their future.
The Goals of the Online Schema Group
to provide you with a new way to understand the psychological problems you have and how you can recover from them;
to show you how to make changes in your life to function better, be happier and more fulfilled;
to help you to increase your feeling of emotional stability, your comfort level, and your ability to tolerate distress without acting in ways that are harmful to you.
We would love to support you
- Learn the practical tools to support yourself so that you are no longer dominated by maladaptive negative patterns of the past.
- Learn a framework for understanding how your patterns of today -- your schemas -- emerged out of experiences from your history.
- Become more confident in your ability to skillfully navigate life, make healthy choices, and stop self-destructive behaviors.
Group investment is $30 per session.
Each session goes for 50 mins (12noon-12:50pm).
Start Date: 4/2/19 12pm PST ONLINE
